Workshops and Trainings
Residential Workshops & RetreatsDreams of Awakening - Mindfulness of Dream & Sleep
with Charlie Morley
19 - 22 October (starts Thursday evening 6pm)
We sleep for a third of our lives. Have you ever wondered how you might make better use of that time? Over this residential retreat Hay House author and co-creator of "Mindfulness of Dream & Sleep" Charlie Morley shows us how to utilise that 30 year blackout to dream lucidly, sleep deeply and to train our minds to engage meditation; all while we’re sound asleep.
The retreat participants have the opportunity to engage in optional group dreaming sessions throughout the night in which Charlie guides the group into each dream period with a specific technique.
The retreat includes an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, instructions on how to maintain awareness into and out of sleep, recognition of illusion and of course plenty of teachings on learning "how to lucid dream".
Hay House author Charlie Morley received the traditional "authorization to teach" from Lama Yeshe Rinpoche in 2008 and was asked to teach by renowned meditation teacher Prof. Rob Nairn who described him as "the most authentic practitioner of lucid dreaming and dream yoga teaching in Europe". Web: charliemorley.com
Maximum participants: 15